23 minutes. I’ve been falling back into a stressful procrastination mindset recently - trying to remember that I just recovered from being sick for 2 years, and to give myself a bit of time, because often when I feel like I’m wasting it, gifting it to myself freely can help assuage the shame, which frees me up (eventually) to do the work. Add in a bit of intentionality to your procrastination - make a badge! Walk a dog! Listen to Poirot! Back on the grind tomorrow.